andreamignano4Sep 15, 20221 min readThe End of Summer: how to be prepared to Fall season.The end of summer is an event that many fear (including me!) With the end of summer, we say goodbye to extended daylight and warm...
andreamignano4Apr 22, 20222 min readIntroducing Metabolic Health!Metabolism! We talk about metabolism; we hear that we can change our metabolism. But what is metabolism, this mysterious and biological...